Marine Style Fitness
While it is primarily targeted towards the young, male or female, this FREE fitness program is certain to help folks get in shape for whatever’s coming down the pike.
Laurel
Deo Volente, Deo Vindice.
God is not unjust; he will not forget your work and the love you have shown him as you have helped his people and continue to help them. Heb. 6:10
“Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more.”– Louis L’Amour
I know of a way that you can actually get paid to do this! (You just have to give a few years of your life to Satan…) lol
Day his sultry fires had wasted, Calm and cool the moonbeams shone; To the Vizer’s lofty palace One bold Christian came alone.
Shotgun: I figure you’re talking about actually enlisting…
LOL
HAHA…yes…sorry for not being clear.
I’ve gotten in the habit of equating military service to “serving Satan.”
Maybe when my enlistment with the Navy is up, my feelings will soften?
This looks like a great workout plan though.
Matt Furey has a bodyweight program that is very effective. It’s done well by me. I will copy/loan the discs to those interested.